I am new and want to start being healthy for once in my life. I will be 50 this year and I am obese and miserable. my body is falling apart and my attitude sux. I am willing to take all the advice I can get and try as much as I can. I am ready to start just please help me figure out where and how to do that? I am katy from Texas, United States and happy to hopefully be a part of a new community.
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