Lean mince / turkey dinners ? No carbs - Weight Loss Support

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Lean mince / turkey dinners ? No carbs

Haynes2016 profile image
4 Replies

Lean beef mince .. Less than 5% fat and turkey mince less then 2 percent fat ..

Now I have these for lunch because this is when I have my carbs .. For instant I'll have spaghetti bolognaise so the sauce and pasta are carbs ...

Now for dinner I don't eat any additional extra carbs only what's in the meats And normally just have chicken breast . Because that goes with anything ..

But does anyone know some tasty dinners with lean beef/turkey mince ?

I understand you can put them into meatballs then what do you put them with ?

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Haynes2016 profile image
Haynes2016
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4 Replies
Zest profile image
ZestHealthy BMI

Hi Haynes2016,

I make a Moussaka with Turkey mince on a regular basis, and here it is:

healthunlocked.com/nhsweigh....

Lowcal :-)

Zest profile image
ZestHealthy BMI

Hi again,

Here is a more extensive recipe collation that we have on the forum too, if you want to have a look at it:

healthunlocked.com/nhsweigh....

Lowcal :-)

I used to make turkey meatballs. Thanks for the reminder. I'll be making some now for dinner tonight 😃

gareth0073 profile image
gareth00737lbs

Have you tried making burgers 1lb of mince. For 4 burgers in mixing bowl add 5 cream crackers smashed to dust an veg oxo cube 1 egg and spices to taste mix by hand divided in 4 shape and grill for.around.10 Mins a great one to.do with kids if mix to wet add some more cream crackers

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