Omg I don't know why I do this to myself!!! Yes I fell off the wagon slightly over the weekend , we had a wedding and a birthday celebration but was back on it loosely yesterday then back today weighing and writing all my food down (even used the measuring jug for my wine as needed some today!!) but I then proceeded to eat two chocolate bars( kit kat and a club) an apple ( which yes is good but still holds calories) and a muller light yoghurt!! I even organised a gym induction for this Friday, I was in the right head space I have no idea what went wrong, I was even telling myself as I was stood in the kitchen to get out I don't need anything!!! 😡😡 I'm so cross with myself, if I can't turn myself around quite literally and back away from the food then how on earth am I going to get this weight off 😢 I'm sick of starting again when I don't know what made me give up?!? But onto tomorrow 💪 Thanks for the rant 😊
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