My name is Alex and I'm a male with 22 years life experience. I'm new to this ..
I'm 19.5 stone and need to need lose around 8 stone to do something I've always wanted to do ..
I have children and live with my partner .
I started with the NHS weight loss plan yesterday .. And it's going really good ..
Today starting the couch to 5k plan as well . With swimming activities hopefully by the end of the week .
But writing this now I'm starving . !! My stomach is rumbling . I have my breakfast cornflakes around 6 am then off to work have a piece of fruit at 9am then . Have my lunch . Pasta , chicken breast and veg .. Then some more fruit at 3pm then my dinner again at 6pm same as lunch but with no pasta.
Now I'm not looking to change my lunch and dinner but the want a good filling healthy snack for inbetween .
Now I've come from eating crap .. Takeaways a lot and everything bad so yes I understand it's going to be hard but my stomach hurts ..