Never again!

Was doing well and looking forward to getting back in the 10's, then it was my neighbours funeral yesterday. Very sad, she was only 66. I had a cup of tea at the wake and ignored the buffet completely, just didn't fancy it, but then last night, I couldn't be bothered to cook, so opted for battered fish and peas from the chip shop. This wouldn't have been disastrous in itself as regards the daily calorie count but I felt soooo sick afterwards with all the grease! Yuk! Still feel under par today, definitely back on track!

Skip

Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

5 Replies

oldestnewest
  • Hi caz28 😀 sorry your feeling a bit yucky today but well done on avoiding the buffet. I had a Chinese takeaway over the wkend and too felt icky for a couple of days. Can't believe how quickly your body rejects all the greesy, stogey food. Good I suppose as I will think again about eating it !!!

  • It's funny though that while most Asian cuisines are very healthy, the take out versions are really bad for you!

    I suppose that's the argument for cooking at home. :)

  • In those sad circumstances , Im sure the idea of chip shop fish seemed very comforting ...pity it disagreed with you later but no harm done . We all seek comforting food sometimes.

  • Hi Caz28,

    I'm glad you coped with your neighbour's funeral yesterday, that must have been very sad. Hope you're feeling a bit better after feeling the meal was too greasy, and hope that the remainder of the week goes well for you.

    Lowcal :-)

  • Hi Caz, I'm sorry to hear about your neighbour, that sounds really tough. I was told once every decision we make takes us a step closer or further from our goal. Last night you needed the comfort of a comforting meal, even though it didn't agree with you, but today, onwards and upwards. Honestly, I think I would have done far worse than just fish and chips so well done you!

You may also like...