Hi everyone, so I've been trying my hardest to eat healthily over the past week! I weighed in today and I've lose 1lb! On one hand I'm pleased because a loss is a loss! But on the other hand it just seems so slow slow and steady wins the race I guess...bit of Monday motivation for you all; this is what 1 pound of fat looks like! So try not to get disheartened and keep going
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.