My partner and I bought purselves an Inflateable tandem kayak which arrived last night. It comes in a canvas bag with handles so you can carry it around whilst deflated. I could barely lift the bag as it weighed 20kg. My partner then pointed out that, since beginning the My Weight Matters regime in July last year, I've lost 21kg. So that bag that I could hardly drag from one room to the next is the amount of excess weight I'd been carrying for years! What an incentive to continue. Can't wait to get out on the canal for a paddle this weekend.