I hope everyone is doing good with their weight loss. I have been really disappointed in myself since Sunday night and feel so embarrassed as I did not even submit my weight on Monday for this week.
This is due to the fact that, when I got on the scales on Sunday night I almost fainted as for the first time in my being overweight history I had gone to 16stones! This was not just upsetting but extremely disappointing for me. It resulted in me crying and depressing myself so much that I felt fed up and felt like never stepping back on scales, let alone submitting it online.
two days of sulking and kicking myself passed and then yesterday I realised that I had been on higher calories in the last week as I was having discussions with Zest and moreless and was expecting the weight to be different. Having said that, I didn't realise it would have made this much of a difference and that was why I became shocked.
I have put all that behind now and became more positive and realistic after thinking and kicking myself that "okay Sana, what's done is done! get over it and look ahead and move on!" so, here I am once again and good thing is that although I was depressed and upset I didn't however, over eat or had any junk apart from yesterday. I had a small portion of meat and chips with extra topping of salad and chilli sauce.
I just got on the scales and with a sigh of relief I noticed that I am back on track with the weight. I don't know whether the scales decided to play up that day or was I really that heavy I will never know now, as I would never go back to that same weight again INSHa ALLAH!
P.S. can you guys tell if I can still submit my weight for Monday this week or is it too late now?
Thanks for reading it guys and I can not thank you enough for your support.
P.S. sorry everyone I accidently popped it on c25k site... 😂 😕 no wonder I could not tag some of you over there. 😅😮