Hi searching through the local weight loss information I came across this site, summer is here and once again here I am needing to lose 5 stone to be a "normal weight" which I haven't been for 30 odd years. I am now feeling so alone and under confident to go to a slimming club as I have a big amount to lose I wondered if there was anyone local who has successfully started on their weight loss and can give me some good advice. I have spent so much time and still do looking after others that I realise I have badly neglected myself and if I don't help myself now I probably never will. It is so hard to pick yourself up when there is so much negativity around you just posting this today is a major step, so please I would love to hear any of your self help tips and stories of success.
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