I have been doing Slimming World for some time and have done really well then due to personal circumstances I had a break for a while. I have since restarted and was doing well for the first three weeks or so, full of enthusiasm and motivation. I was really in "the zone". But this past week I've been like a different person. Sluggish, eating all the wrong stuff knowing full well I was doing it and that I shouldn't, My bipolar has gone a little loopy but this has only been SINCE I started bad eating, it was the cause of the bad eating. I now feel like I have not only fallen well and truly off the wagon into a huge pool of chocolate but I am also on the slippery slope into bad food hell. I don't enjoy this ride and I want to get off - all advice needed and appreciated
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