I have been quite good since Sunday, after losing 2.5 lbs due to illness (yay sickness bug!) I am scared to death of that creeping back on so Sunday I did half an hour boxing, ate well Monday but no exercise then yesterday ate well did a HIIT dvd & felt great, then not so helpful hubby brought me in a glass of wine which he KNOWs I follow with crisps 9 times out of 10 - I can't help myself, though this time I had French fries (cheap calories) I had gone over by now but this didn't stop me eating 5 party ring biscuits too!!! Why the hell I did this I don't know I could smack me sometimes!!! So question is do I write a line under yesterday or account for the deficit today by eating under my daily calorie intake (which I'm not going to lie, will kill me!) 😊
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