Staying out of the biscuit tin !!!! - Weight Loss Support

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Staying out of the biscuit tin !!!!

gareth0073 profile image
gareth00737lbs
2 Replies

This may sound a bit silly but I always have a naughty biscuit every now and then. Yesterday I put on a pound which I was surprised about but then when I stopped and thought about all them biscuits do add up and I never put them down on my calorie count there only little that won't Hart lol. So yesterday I put a piece of paper in the tin YOU PUT ON 1POUND THIS WEEK STAY OUT!!!! It's worked so far

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gareth0073 profile image
gareth0073
7lbs
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2 Replies
Zest profile image
ZestHealthy BMI

Hi Gareth0073,

This is great! Excellent strategy, and I'm glad it's worked so far!

Lowcal :-)

bakersdozen profile image
bakersdozen

Oooh I love this idea! Thanks for sharing!

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