This may sound a bit silly but I always have a naughty biscuit every now and then. Yesterday I put on a pound which I was surprised about but then when I stopped and thought about all them biscuits do add up and I never put them down on my calorie count there only little that won't Hart lol. So yesterday I put a piece of paper in the tin YOU PUT ON 1POUND THIS WEEK STAY OUT!!!! It's worked so far
Staying out of the biscuit tin !!!! - Weight Loss Support
Staying out of the biscuit tin !!!!
gareth00737lbs
Written by
gareth0073
7lbs
To view profiles and participate in discussions please or .
2 Replies
•
ZestHealthy BMI
Hi Gareth0073,
This is great! Excellent strategy, and I'm glad it's worked so far!
Lowcal
Oooh I love this idea! Thanks for sharing!
Not what you're looking for?
You may also like...
Biscuit Gate
Thursday) I'd eaten about 4 biscuits in total.
We'd already bought a few biscuits ourselves -...
Yorkshire tea-malty biscuit
regular tea. It smells like biscuits so it sort of takes the craving away a little 🌟
'Staying the Same' psychology
step on the scales and have lost a pound. But then I thought about it and there was an...
Eating Out - Did you know?
eat out about once a month.) Don't want to undo more good(ish) work so checking out some calories...