Hello! I'm new to the group. I've been a good girl all day, stayed away from the biscuit barrel and I can't understand why I still weigh the same! 😂 I'd like to lose a stone before my holiday - I know I don't have a lot to lose but I'm short, and I feel dumpy and sluggish. I took up running a couple of years ago but I've not been for a few months so I'm going to start that again too. I've tried loads of diets over the last few years; however, I only seem to lose a few pounds only to put them back on plus a couple more. The diet plan looks so straightforward and I'm hoping to be able to stick to it. Does anyone have any top tips for sticking to the plan? TIA X
Last edited by Super_Sam
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