Well today is a new day! I'm really going to have to try and be good in the evenings. It's worse when I'm on my own and waiting for my partner to get home! So lazy without him there to persuade me to eat healthy and cook something from all the fresh veg going off in our fridge!
Today I have eaten breakfast but maybe a bit too early as I'm hungry again already! And I have a jacket potato and left over bolognaise for lunch along with an apple and a pear and some grapes!
So many of the lads at work are starving themselves but I don't think they understand how silly that is! I tried it, it doesn't work, I lost a lot more weight eating proper meals! But you can't tell them! They think their new 'diet' is the only way!
Roll on my next sunny day off! I fancy a walk in the countryside!
I want to lose the weight I gained, but it's hard to restart with all the negativity, especially with my family. 
No willpower at all! :( 
Are all calories the same?
Aghh just ruined my diet yet again!!!
oh oh I'm in trouble!
