Weight Loss NHS
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Well it's a start !

Hi all,

Hope you are all well😃

I'm back from holiday and did  a  sneaky weigh in  on Tuesday morning, scales said   13st 1Ib eeek !! 

I posted an awful photo of me and my too tight, not even meet at the zip trousers  and have 6 inches to lose to zip them back up !!!!

Since then I've gone back to the basics of the 12 week plan and today when I weighed in I've lost a Ib since tuesday !! Very happy with that 😃. 

My goal is to get into the 11's so my reckoning is I've got 16  Ibs to get rid of !!

My next holiday is 30th Aug, so no pressure, but it is do-able !!

So it's onward and downwards😃

Happy weekend everyone

😇

7 Replies
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Hope you had a lovely time.You can do it Flossie. Good luck X

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Thanks Candystripe,

Have a lovely weekend, I'm off for the day with my sister in law, so will need to make some healthy choices !

😇

Reply

Welcome back and a BIG WELL DONE flossie 1 lb in 3 days is fantastic. Imagine if you kept that rate up you will be slim as a bean for your hols in August 😀 those 6 inches will soon close and you'll be looking and feeling fab !!! 

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Thanks Claire2stone,

I think most of the 'loss' will be fluid adjustment but hey I'll take it !!

Have a lovely weekend 

😇

1 like
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Hi Flossie,

Congratulations on losing 1 pound this week, that is really great!!  

Hope you have a lovely weekend and here's to an Onwards and Downwards trend for us all.

Lowcal :-)

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Thanks Lowcal,

Just caught your pics from yesterday yummy!!

😇

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Thanks!  :-)  They were yummy.  :-)

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