Weight loss: I am new here and want to... - Weight Loss Support

Weight Loss Support

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Weight loss

Nnazila profile image
3 Replies

I am new here and want to lose weight.

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Nnazila profile image
Nnazila
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3 Replies
modge profile image
modge

Well you have come to a motivational place ....this group!

No fees involved just good advice and friendly banter ....

good luck in you journey .😊

Zest profile image
ZestHealthy BMI

Hi Nnazila,

Welcome to the Weight Loss NHS forum.  Like modge  says, it's a friendly place and hopefully you'll enjoy being part of it.  I'd like to give you a link to our Welcome Newbies post, as it has lots of useful information in it from existing members:

healthunlocked.com/nhsweigh...

Please join us for the Monday group weigh-in sessions if you like the idea of a weekly weigh-in.  I'd recommend using the NHS 12 week plan, as it is a great resource and easy to follow.  But it's a good idea to use an app alongside it to help you to track your food and drink intake and exercise etc.  

Wishing you a great weekend and hope you have a great week - good luck with your weight loss goals.

Lowcal :-)

Swimmer21 profile image
Swimmer21

I want to lose weight to maybe we can encourage each other

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