I keep to my cal in take thanks to mfp, exercise for 1 1/2hrs a day, but things have now stopped moving. Getting fed up with my exercise routine. So I looked into getting a personal trainer and was shocked, the cheapest wants £115 a month 4x1hr work out with him and a plan on what to do till our next session. On top of the gym fee's themselves. Ouch
I can't afford that my husband is disabled so on a low income. Catch 22 can't afford to hire a trainer but can't continue on this path.
While my sister who is obese can get free gym pass and a trainer until she gets to a suitable weight and bmi but won't take it up. The trainer does more with her than mine would so it must be expensive.
Sorry for the rant just want to scream.