1lb further down which is a miracle concidering I've had.
Managed to maintain the exercise today with a 3 mike run/walk through the woods (which I don't remember being so hilly! ). Spent the rat of the day doing diy - built a table and 4 x chairs and replaced the extractor fan over the cooker.
Just had slimming world curry from one of their recipes which turned out really well so settle down now and avoid alcohol and snacks!
Hang in there everyone!