I can so use some advice and motivation for the excersise right now. Although I am losing weight through calorie control, I would like to be more active with excersise as well. Haha sounds like a good plan but hey! Where is that motivation and determination to do that!😠😦
My treadmill sits in the living room staring at me and all i do is stare right back it it and look away😣😩
I think in my head that i will do zumba, bollywood dance, treadmill Bike and even skipping rope. However, all that just ends up being stuck in my head instead of coming out in practice.
Please help me guys as i really want to lose 18lbs over the next 12 weeks😲😵