Hi all, I downloaded this plan today as a desperate chance of losing weight. I have tried most other diets and find it really hard as I have huge issues with emotional eating. I am getting married in 3 months and I'm the heaviest I have ever been. I bought my wedding ring 6 months ago and I tried it on this morning and it didn't fit, gutted to say the least. Does anyone have any advice on how to succeed with the emotional eating. Thanks in advance. Liane
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