In an effort to up my kms for the 20,000 leagues challenge & reduce my inches for the say yes to the dress challenge I have just joined a gym 😷
Ok, now we've all stopped laughing it was ok. I did about an hour and racked up a fair few miles on a nice exercise bike I could almost lie down on - this is how I like to exercise! Who knew you could go so far so quickly!
I have recently condensed my working week so I now do my full time hours over 4 days which means I no longer work on a Tuesday - woo hoo! Hubby couldn't have the day off today so off to the gym I went.
It is a NHS gym so no posers which is great and it's cheap.
I probably won't go often but I did enjoy myself so I will try to squeeze in a visit once a week and keep up my walking which I enjoy. Also it doesn't open Saturday pm or Sundays so not perfect. Any suggestions on how I can persuade my hubby to join would be greatly received 😏
Any advice on how far I should cycle etc all welcome. And if anyone knows how fast on a treadmill I'd need to go to run that would be great. I got up to 5.5 miles per hour. The lady next to me was on 6 but not running. I'd like to brave a little run soon!
Let's hope this kick starts a few inches off!