So, I feel I need to explain the lapse, which is crazy because it is my first since starting this about 4 weeks ago. I am currently doing a pretty intensive masters degree and have 6 essays and an exam in May. So, being the dutiful student that I am, I spent yesterday doing one of my essays. Hubby was working all day, so it was the perfect opportunity. Did a quick 5k interval jog/walk in the morning and then hit the books! Unfortunately, the stress of the essay and the boredom of spending the day on my own led to me eating loads! Chocolate is my biggest vice and I ate quite a lot yesterday. Really disappointed, as I've been limiting myself to a small piece of dark chocolate each weekend.
Anyway, time to (as my teenage cousin would say) build a bridge and get over it! So, I'm up and ready to go to a high intensity gym class this morning, plan to run 3 times next week in between my usual exercise classes and not buy any chocolate so that there isn't any in my flat when I come to write another essay next weekend.
Let's do this!