I'm a 58-year-old newbie who has taken the plunge after looking at the 12 week NHS Choices plan online. I think I need a community to keep me on track so here I am. I got on the scales for the first time in ages to discover I'm 14st 4lb. Assuming I'm not going to grow a foot taller, it's time to take some action! So with some trepidation, here goes. The Monday Weigh-In looks a good community starter for me....
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