Hi all...I've had my light bulb moment...it's all in the mind set I've realised...clear mind and focus...I've replaced all carbs with lentils, pearl barley and mung beans. I haven't drank fizzy juice in more than a month...making homemade soups is not only fun but it's cost effective and results in meals for the week ahead. Really enjoying this new lifestyle...weIght shifting slowly but surely and im loving cooking new dishes :0) hope all is well for everyone
Last edited by Will_power
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