Starting again

I was really motivated and was doing well then life got in the way with everything going wrong at the same time. I'm not good with dealing with stress and so either hit the goodies, or should I say naughties and hibernated in bed when I could.  I've decided what with the sun shining it's time to get out of the 'rut' and start again. Hope I have better luck this time 

5 Replies

  • Good luck, keep us updated with your progress.

  • Is anyone 'good' at dealing with stress?!  I certainly got knocked off course this month.  Great idea to get into good habits while the sun is shining - maybe build up some reserves for other rough patches?  Maybe some healthy treats to fall back on.  We need something nice at such times. Best wishes to you.

  • Thank you.  Got plenty of fruit and now a tub of seeds and nuts. Definitely feeling good after my walk this lunchtime 

  • You can do it , best luck

  • Thank you 

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