Hello, I haven't been around since Friday, i think, not even for the weigh in yesterday. I STS so I'm happy with that. Wee ones Birthday weekend was a huge success and her party was good fun. Had an extremely weird day yesterday, the desire to eat was so strong that I actually felt like I had cheated even though I hadn't. I kept thinking oh well I might as well have a massive binge and start again tomorrow even though I had loads of calories left.
i came home from work and went for a nap and when I woke I felt much better, i was able to think about what I really wanted to eat. In the end I went to bed with a surplus of 165 calories but I still felt like I had cheated cos my head wanted to eat so badly.
Today has been perfect and I'm sooooo relaxed. I hope everyone is doing well x