Hello, I have just signed up & wanted to say hi! Why am I trying this? The old saying quick to put on weight, eternity to lose it! I've just had a ripple bar & whilst enjoyable, it hasn't even filled a hole, so taken the plunge & started researching the NHS diet plan. Been recommended by my GP & because of hereditary illnesses, plus those I already suffer from, topped with being obese, I've got to do something & if this boosts my self esteem & confidence at the same time as losing weight, then it can only be a good thing. Looking forward to reading these posts & seeing what is happening locally. Thank you for taking the time to read this!! Bye
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