Weight Loss NHS
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Some visible results

First of all thank you all who supported me after my 'plateau' post. I can happily announce, that I have lost 1,5kg after, mainly due to some serious calorie cuts on some days. On other news: I think I have gained some back, which is due to my birthday weekend. It was a feast. I will not deny it. But it was fun !!!!! Now I am going to a week long holiday to my parents'. Pray for me dear shrinking friends, pray! A week in a different country with Mom's best dishes....oh dear. I am planning to be sensible and go for runs to lessen the impact. I am not a saint, so I will not promise to say no to all the lush, but this is a good test....so I am 67.5 kg today. I shall report back on 3rd May, and hopefully, will be still 67.5 kg.

Until then: I wish you guys strength, supportive families, good weather during the bank holiday :0 Peace. 

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The option is to ear less of mum'm  dishes, damage limitation!

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So glad to hear you have lost after your plateau. Birthdays have to be celebrated so don't be too hard on yourself. I am sure if you make sensible choices and do plenty of exercise then staying with your Mom should not do too much damage. Hope you have a lovely time :)

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Thank you very much! :)

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Have a great birthday, enjoy your celebrations and make a few cut backs and tweaks here and there and you could surprise yourself! I wish you all the good things too and hope you have the week you're wishing for yourself! Xx

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