Hi all. My name is Amy. I work in an office and my current interest is renovating our house. With a busy work and home life, I havent had time to look after myself properly and I'd like to start now. I have put on quite a lot of weight lately and I am looking to get involved in exercise, find buddies to work out with and a good diet plan that both me and my partner can follow. I am however not sure where to start. Any ideas?
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