I shall embrace this 12 week challenge! I shall stay on track! I shall loose weight!!
I am sure I have said this one or two (hundred) times before, but God loves a trier!
In my 4th decade now and to be honest this is all getting a bit ridiculous. If I hear one more person say to me, Eat less Move more, I am likely to explode...(oh that could be a good way to loose some weight!) I like to think I eat well and within sensible limits, and I also do quite a bit of exercise, but the fat seems to like me and just wont leave.
My doctor has said I must do the 12 week NHS course before they will do any tests to see if anything else could be an underling factor - that is great, other than all of the courses being run anywhere near me are all during the day and as self employed mother of 2 taking time off working during the day just can't happen.
So luckily through some random weight loss link from a class in Birmingham ( I am nowhere near Birmingham) I have found the 12 week course on line - I have bought my folder, signed up the forum, calculated my BMI and I am ready to go full throttle....
I hope and pray to the healthy eating Gods (not diet Gods, this is not a diet its a way of life) that this works, as I can not bear the thought of another 12 weeks down the line not having lost anything - I have still not lost the Christmas pounds and there was a lot of them.
So, if you have read this - thank you for your support and as we go through these next 12 weeks I hope to read your inspirational stories and hints and tips as well.
Good luck to us all.