hi, my name's Jen
I'm 27 and I've noticed I've put on some weight over the last few years. Either due to moving out of my parents house or from unhealthy food choices after/during work. I haven't really got a plan or anything, I've been trying to do workouts whenever I can. Cardio or pilates on youtube(HIT). So far I've noticed a firmness in the muscles in my right arm and left leg! . I mainly (like everyone no doubt) want to tone my core but I'm working on my overall fitness too.
I find healthy eating really hard. Today I'm spending time with family and I won't have a say on the meal. And when I do long shifts in work it's hard to find healthy meals other than a salad or healthy rice dish to satisfy me for a ten hours shift. It's also very difficult to have willpower when you're boyfriend buys crisps or pizza. But I'm trying.
I just wanted to join a forum for some advice and support as nobody I know is trying to lose weight or get fit or anything so it'd be good to chat with some people who are and give my family a break :). Sorry if my post is ranty or anything I'm not very good at writing on forums and I do notice I don't get my point across very well.