Hi everyone! I'm new here and I'm starting the second week of the 12 week weight loss program. Hoping I can kick the chocolate habit!! Chocolate is my nemesis!!! Hoping to find my waist line again under the chub
Chocolate my Nemesis! : Hi everyone! I'm new... - Weight Loss NHS
I feel your pain. There's a good few choc biscuits around 100 calories. I like a blue riband (99 cals) to cure my choc cravings or you can get mini daims in a pack that are 22 cals each. Aero choc mousse is 88 cals so you can always treat yourself to low cal choc treats if you spare yourself 100 cals through the day 😊
Hi i started this as a lifestyle change not a diet because i knew there were some things i couldn't give up completely without being tempted back to them, chocolate is one of them although I've cut down drastically i still have it as my snack at night with a cup of green tea, no cake choc biscuit's scones etc, but if I'm on holiday they will be there if i want it, get home and back to my healthy meals lol, good luck onwards and downwards 😁👍
We can do this! I'm gonna bake a magic chocolate cake which is delish and about 90 cals for a small slice. Then I'll freeze it in slices to have a chocolate back up plan! It uses xylitol and apple sauce to sweeten it. I think I found the original recipe on satisfying eats.com I can't see it on there just now but I can type it in if you're interested. Good luck! They won't recognize us in 12 weeks!!