first target reached

[marc_read]

I've been struggling to lose weight for sometime. I am diabetic type 2 and so it is beneficial for me to do so. A major target has been to get under 100kg and today when i got on the scales i was for the first time 99.9kg. I've still got a long way to go and am really happy to have reached this goal. The two main ingredients to my success have been a low carb diet cutting out bread, pasta and sugars and eating more vegetables and fruit. In addition to this I have also increased my running.

[VickyDLM 2 stone]

WooHoo!  Fantastic on getting through a milestone.  Here's to more like it!

[Cockneyblue Restart Jan 2024]

Well done 👍 

[Zest Healthy BMI]

Hi Marc_read,

Congratulations on achieving your goal to get under 100kg - you've done it!!!  That's brilliant.  

Really inspiring post.  Enjoy your running!

Lowcal

[maiziepops]

What a fab achievement, well done. You must be grinning from ear to ear x

[IndigoBlue61]

Well done, great achievement 😊

[tidirhin2548 3kg]

That's really fantastic ! Well done