first target reached

I've been struggling to lose weight for sometime. I am diabetic type 2 and so it is beneficial for me to do so. A major target has been to get under 100kg and today when i got on the scales i was for the first time 99.9kg. I've still got a long way to go and am really happy to have reached this goal. The two main ingredients to my success have been a low carb diet cutting out bread, pasta and sugars and eating more vegetables and fruit. In addition to this I have also increased my running.

7 Replies

  • WooHoo!  Fantastic on getting through a milestone.  Here's to more like it!

  • Well done 👍 

  • Well done Marc.

  • Hi Marc_read,

    Congratulations on achieving your goal to get under 100kg - you've done it!!!  That's brilliant.  

    Really inspiring post.  Enjoy your running!

    Lowcal :-)

  • What a fab achievement, well done. You must be grinning from ear to ear x

  • Well done, great achievement 😊

  • That's really fantastic ! Well done :)

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