Its 4.52am, been awake since 4am and just ate 2 digestive biscuits. Now, thats not an EPIC FAIL...but the mountain of crisps and 2 Easter Eggs I ate before bed are.
Why?????????? I have been feeling amazing and doing so well. I will tell you why, I haven't walked or exercised since Saturday. I can't do this without the support of exercise.
So, the plan is, a good long walk today and maybe a swim. Be kind to myself by doing something nice for me, probably paint my nails.
I had contemplated keeping this to myself but its important that people know when we need help and support. This isn't a temporary battle, its a daily/lifetime struggle for me.
I will not let me down, I can do this....