and my excuse this week is..... [ ]. Well, fill in the blanks dear reader. My first week turned into an 'I'll do this another time' mantra; which of course my inner saboteur jumped on as a truth! So, I didn't count calories, I did not overeat just ate badly - too much bread and no planning. The scales tell the truth - no weight loss, so I stand here accountable. Maybe by publicly acknowledging I'm wasting my own time will help me start afresh (again). I so do want to be slimmer, so every minute that I am faced with food choices I will try to remember that!
I hope everyone on here will have a success story to report!