Right, completely new to all this but here goes. 2 weeks into diet using myfitnesspal app (calories counting. 1200 calories per day) and exercise, I am 8lb lighter and have lost 2.5 inches from my waist! It's a start! I've had 1 wobble (the day after my diet started) but I got right back on track the next morning and have stuck to it. I'm in the zone!!! I'm doing 6 days per week exercise (mainly exercise bike or swimming) with 1 rest day on a Sunday.
59lb to go!!! I can & will do this! 😀