Heavier than ever! Time to get back on it!

[natalie-jade]

So, it's official. I am heavier than ever! 13 stone 5! I've never been over 13 stone, so things are not good at all right now. However, I am back starting my healthy eating and exercising routine that enabled me to lose over a stone last year. Let's hope I manage to get back down to my goal weight, 12 stone, before my holiday in August. 

[Zest Healthy BMI]

Hi Natalie-Jade,

Welcome to the Weight Loss NHS community forum, and I hope you'll enjoy being part of this community.  We have a Welcome Newbie post, which you might like to read:

healthunlocked.com/nhsweigh...

It's great to hear you're back starting your healthy eating and exercising routine, and that it helped you to lose over a stone last year.  

If you'd like to join in our Monday group weigh-in sessions, then look out of the latest post in the 'Events' section (top right-hand-side of the homepage).

Have a great week.

Lowcal

[natalie-jade in reply to Zest]

Thank you so much for the lovely welcome message. I have literally just added my starting weight to the weigh in group. Let's hope the numbers start to decrease from here on