I just completed this little workout:
youtube.com/watch?v=AoZsTar...
I've never been able to complete any of those so that's a huge plus for me
If you have spare 20 minutes right now, go ahead and give it a try!
I just completed this little workout:
youtube.com/watch?v=AoZsTar...
I've never been able to complete any of those so that's a huge plus for me
If you have spare 20 minutes right now, go ahead and give it a try!
Fantastic! You are doing great!
Hi Mamiyou,
I've only watched the first few minutes, but it looks like a great exercise for toning. Well done you! Really great use of 20 minutes I'd say!
I may try it sometime.
Lowcal