I visited my daughter yesterday and felt really pleased as she complimented me on my new look! The last time I saw her I was 30lbs heavier so she really noticed the difference. Then I saw an old photograph of me, 20 years ago on holiday, and that brought it home to me how I had let things slip.
I cannot recall my exact weight but I certainly remember being close to 16 stones about 15 years ago and deciding to do something about that then. I lost weight following herbal life but that was not sustainable and after I moved abroad the weight started creeping up. So for the last few years I have been close to 18 stones!
So, trying to work backwards, I must have briefly hit a weight of around 14 stones, so that is my new target now. Only another 1 stone 10lbs to go.
Photo taken yesterday with me weighing 15 stones 10lbs - watch this space!