Just finished my 1st week and have lost 4lbs with which I am pleased as I had a bad day Friday going out for a meal with friends and a few unplanned extras over Easter. I plan to be more focused this next week and ensure I loose weight again. I enjoy reading other posts for encouragement and motivation. Good luck to you all on your healthy eating plans.
End of week 1 results: Just finished my... - Weight Loss Support
End of week 1 results
Written by
Janart
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6 Replies
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morelessAdministrator7 stone
You're off to a great start Janart, well done
If you wanted a bit of support and encouragement, we have a weigh-in thread that runs every monday
Garfield_123Restart Sept 2023
Good job! You picked a really tough week to start so well done for sticking to your plan, even with a few deviations- 4lbs is amazing!
Oh wow what a start! Keep going and have a great week John
Well done
Great start! You are creating good habits for long term success 😊
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