Weight Loss NHS
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Spring 10 day challenge- Day 2 update

Hi All - a rest day today  ( i.e. at work!!)  so minimal amount of exercise but lots of stair climbing.  Legs a bit achey after yesterdays run - think they are re-discovered glutes....

On the weight front i have lost half a pound - so relatively pleased with that but someway off my target

Target 5.5 pounds in 10 days - i know ambitious -

Day1/2  start weight 12 5.5 aim to lose 5.5 pounds lost half a pound - 5 to go....

1 Reply

HI Suzybenj,

Great start - losing half a pound already.  Like you say, 5 to go.  Wishing you well and great that your legs are rediscovered glutes!  :-)

Still shaking pom poms and cheering you on.  :-)

Lowcal :-)

p.s. Hope the smiley faces come back - they appear in messages but not in the body of the thread.  How disappointing...!

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