Good day to you peeps!
Let's remove the plaster quickly, shall we: last weeks loss: 0kg.
I felt a bit like crying this morning, but then I walked out the door and it was all sunny, so I quickly forgot about it. My biggest 2 achievements last week were:
I walked/hiked 10 kms on Saturday! If you read my previous post you know how much I was looking forward to this! I did so well, and could feel it in my muscles on Sunday! And what is more, we are going next Saturday again! I really think this will kick start my exercise regime for the summer.
I finally got my pedometers (turned out we had one at home), and it is a BRAINTEK ( not sure of the model at this stage). So the trial with it starts today! I am so excited.
So my motivation is on good level. I just have to commit to the calorie counting better! I still keep my good habits of not taking sugar in drinks, portioning breakfast and lunch. But last week dinner and snacking were definitely my week points so focusing on that big time this week!
Hopefully by the time I reach the 6th week I will actually do everything as I should have from week 1
Peace out peeps, keep shrinking.