This weeks aim - Monday completed

This sounds daft but I am proud of having got through yesterday without going out and buying any biscuits, chocolate, cake or ice cream. Had a real urge around three o'clock, and again after dinner, but got back to the tidying I was trying to do. I did have a Rolo dessert - the last one in the fridge, and a couple of my husbands white mice, but once they're gone, they're gone. Normally of late I would wolf at least a packet of biscuits and or a tub of Ben & Jerry's, so feel this is an improvement...


Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

7 Replies

oldest β€’ newest
  • Well done. It is a tough temptation to overcome but you have done so well. πŸ‘

  • A big step forward. And it's great that you feel proud, hold on to that good feeling and let it inspire you to keep going.

    They say that there is nothing that tastes as good as success feels

  • It doesn't sound daft at all and I know exactly what you mean.

    Good going - there are so many temptations out there and if you're like me, when you fancy it, you really really fancy it and so hard to resist.....

    I'm hoping for willpower at the weekend *gulps*

  • Know that feeling and was going to post just that !!! No need now,

    Bring on Tuesday I say πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

    Good luck, fasten up, be bold, we can do this together πŸ’‹πŸ’‹πŸ’‹πŸ’‹

  • Studies show that creating good habits takes less than two weeks so well done you, you are on that path now 😊

    It's not easy so well done!

  • It isn't daft, it's a milestone day so be proud! Wish my husband was the kind of man with white mice to share πŸ˜ƒ

  • Hi Betterat40,

    Well done, that's a really great achievement.

    Lowcal :-)

You may also like...