Hope you are all ok 😃
Weigh in today and have stayed the same, and that's ok. I've have a bit of a battle this week, I have felt constantly hungry !! I've struggled to stick to my cals and have gone over some days but the learning curve is, with the exercise I have done it has balanced out !!! A win win all round 😃
I've not craved anything just felt really hungry !! This week I'm going to have a more substantial breakfast and lunch and try a smaller evening meal. Mr F joked 'maybe I was having a growing spurt' Lol.
I made dartmoor dumpling's bran muffins last weekend and they were really nice, a really nice snack option and they freeze well, so l'm making another batch this weekend! 😃
It's cold wet and miserable here so I'm off to de clutter the bedrooms !!! If I don't post my stats on Tuesday sent someone to find me !!!
Happy weekend 😜