Hi, I'm new here and trying to get to my ideal weight by summer. It's crept on slowly and I don't like seeing it put me in the 'overweight' category. I've lost 7lb in about 10 weeks but that seems slow progress and there's another 17lb to go. I need more motivation to keep going and does anyone have advice about the best exercise to do to target that wobbly tummy which doesn't seem to want to shift even though I can feel my muscles getting stronger?
Exercise advice?: Hi, I'm new here and... - Weight Loss Support
Exercise advice?
Written by
Orion4
To view profiles and participate in discussions please or .
1 Reply
•
hello Orion4
Well done on what you have lost so far 😊 Lots of advice here on boosting weight loss, but if you are replacing fat with muscle you may be losing inches rather than pounds ax you probably know it is heavier.
Good luck!
Anna
Not what you're looking for?
You may also like...
Exercise
my daily exercise, is there anything anyone can advise on exercises in the house as it gets colder?
Exercise?
regular exercise to help with weight loss? If so, what do you do? How do you keep motivated? Do you...
Struggling with exercise 😔
trying to eat better but struggle with the motivation to do exercise does anyone have any tips?
I...
Difficulties exercising
use a CPAP breathing machine when i attempt any exercises, which is so restricting. i used to live...
Too nervous to exercise
think I'm worried about having trouble breathing and needing my inhaler to help me get through it...