So a mcflurry (ripple) happened, so did dumplings, chips, bit of a cheese burger off my friend, half an easter egg, a toffee crisp, extra chicken and mayo sarnie late at night and 2 mini egg chocolate cakes ... gained 1lb which i am ok with, shocked but giggling at what i have just wrote, i wanted to share this to show you all that it's ok to gain, i have gained 1lb since last week and it has took me back to 11 stone 11lb but ya know what.. i had such a good week! pics as proof
gainer this week, no regrets - Weight Loss Support
gainer this week, no regrets
3 Replies
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Life is for living! The occasional slip up is forgivable - so long as you can bounce back.
ZestHealthy BMI
Hi Storm4mozza,
Lovely pic, you both look really happy - glad you've enjoyed your week.
Have you set yourself a goal for this week? Good luck with it, and hope you have a great week.
Lowcal
in reply to Zest
2lb loss at a minimum is my goal this week
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