I'm sure you've all heard this before... I've lost five stone five times, plus lots of other smaller one, two and three stone losses in between.
I'm desperate now. I'm so depressed, I hate the way I look, I've no social life, I'm grumpy and just generally not nice to be around. The thought of spending another summer shut away is not a good one. I've done Slimming World, Cambridge Diet (lost five stone on that and kept it off for 9 months), Weight Watchers, My Fitness Pal... all successfully in the past. But now, I can't stick to anything for longer than a day. I start off well, but by the evening, I'm eating anything I can lay my hands on.