Good morning everyone. Hope all the mums out their enjoyed Mothers day, and were in control with just a small treat. After my weigh in on Sat. I have lost a 1b this week. Not as good as other weeks but its a loss. I am aware that things can slow down a little after several weeks, so very pleased I have lost . However I still get that awful feeling just before I weigh myself, wondering what I will see, even if I haven't cheated. Then comes that feel good feeling straight after I see my loss. Goodness knows how I am going to feel if I gain!!. Just won't allow that ..........hopefully. I am in control now and not my food. All have a good week.
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