Hi everyone. How is your week going? I have been doing a bit of research on diet/weight loss and decided to try a few new things. I don't normally have time for cooking in the morning but I had a 2 egg omelette with mushrooms and tomatoes this morning. Hoping that the protein will keep me from wanting to snack till lunchtime. I am also trying to eat my evening meal before 7pm and not eat too many carbs then as well. Has anyone else tried something new?