Good morning all
I weighed in at 12st 12 lbs on Monday morning, not the biggest I have been, but way larger than I should be!
I've been diagnosed as being pre-diabetic and although I've lost half a stone I really need to get a move on and think properly about my weight and diet.
There's no great mystery as to why I'm fat (at 5 2 it's definetly fat and not overweight), I eat too much!
My plan is to calorie count, make healthy choices and snack less, none of these easy or we would all be slim jim's!
Looking forward to joining and supporting everyone as I make life choices which give a good example to my children as well as losing this extra weight and getting fitter.